What would it be like to stop getting sucked into urgency, drama, and the perverse pride so many of us have in overworking, and start living consciously with intention, skill, and a pervasive sense of calm?
- Develop the mindset and the skill set to live and work from a place of centeredness and calm, prioritizing relationships, integrity, and personal well-being. relationships that are deeply fulfilling, mutually satisfying, and solidify your ability to trust in yourself and others again.
- Show up and communicate authentically and effectively in life, even when – especially when – it’s uncomfortable, with deep self-trust.
- Shed internalize criticism and judgment, and heal from abuses of power as you process grief, stress, and righteous anger healthily so you are not undone in the face of disappointemnt or controversy.
- Establish and enforce boundaries that amp up pleasure and allow you to live with a playful sense of curiosity.
- Create and validate your own standards instead of seeking to please, proving your worth, or justifying your actions to others, and
- Define and live life on your own terms, giving yourself full permission to be happy right now, not when you get that next promotion, lose 15 pounds, you find love, or the kids leave home.
Don’t struggle in silence or risk burning out and walking away from the life you worked so hard to create. Leadership Wellness Coaching is essential for anyone unwilling to sacrifice their personal health and well-being for the sake of their career. With my signature Life Choreography® process you can truly have it all. Maybe not in the way you you’ve been conditioned to believe you can, but in a way that’s perfect for you.